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Tag Archives: review
Lion’s Mane Mushroom Review
I’m quite into ‘nootropics’ – as in, supplements that clear brain fog and make you think quicker and focus more easily. I don’t like to take anything unnatural where possible – or at least I’m trying to cut back, I … Continue reading
Posted in Nutrition
Tagged anxiety, focus, lions mane mushroom, nootropics, review, wellbeing
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Phosphatidylserine Review
Phosphatidylserine has a lot of research to back it up. It reduces stress, improves cognition and makes you shit-bricks for England (or whoever). Here is a link to the study about it reducing cortisol levels when exercising intensely. “The findings … Continue reading
Posted in Nutrition, Optimisation, Uncategorized
Tagged article, phosphatidylserine, report, review, UK
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