Tag Archives: rugby

How to Get Fit in 2018 (Simple Tricks to Get in Shape)


  Be Accountable – Excuses are for Children & Chavs Take ownership of your diet, fitness and physical health. Playing the victim and finger-pointing is a terrible habit in all aspects of life; not only will it lead to less … Continue reading

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Best Supplements for Rugby


After watching some of the early Rugby World Cup games this year, we all know how a percentage increase or decrease in performance can make the difference between winning the World Cup, or crashing out at the first stage. Now, supplements are … Continue reading

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