Tag Archives: soccer

Football (Soccer) Warm Up Drills .pdf [2022]


As everyone knows by now, warming up is important in order to mitigate the risk of injury and optimise performance. It can be tricky to make up a warm up for football on the spot however, and many players end … Continue reading

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Sports Nutrition for Soccer / Football pdf


Today I did the washing and the hoovering, then this ebook: Click link to download —> Sports_Nutrition_for_Football_1-4 available on Kindle here

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