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Tag Archives: steve maxwell
Joe Rogan Experience – Steve Maxwell
Steve Maxwell, kettlebell GodFather and old school S and C coach (which makes him kinda new-school too). http://www.maxwellsc.com Decent stuff to take from this podcast Hanging from a bar, with a pronated, overhand grip, can help shoulder injuries. … Continue reading
Posted in Fitness, MMA
Tagged bjj, eccentrics, isometrics, joe rogan experience, mma, neck exercises, neck strength training, steve maxwell
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