Outcome Goal – Increase wellbeing with Earthing Process Goal – Make sure I walk/sit barefoot in the garden everyday, even if it’s just for 1 minute or train barefoot on the beach near work More on grounding/earthing here. … Continue reading →
Enter your email address to follow this blog and receive notifications of new posts by email.
Join 568 other followers
Firas Massage Machine
MMA Conditioning Program