Free Boxer’s Diet Plan
Tag Archives: training
Bompa Periodisation for MMA Strength & Conditioning
Always consult a doctor before undertaking a new exercise routine. If perform incorrectly these exercises could result in injury or death. MMA has developed into one of the most technically and physically demanding sports on the planet. One of the … Continue reading
Posted in Bodybuilding, boxing, Fitness, MMA
Tagged Fitness, mma, periodisation, sport science, training
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Hemp Infographic
This took me so long to do, that I have no energy left to write an intriguing introduction. More information on my cbd oil page however. Hemp will heal the world! Hopefully…
Functional Back and Bicep Workout
After hearing that Zoella (sorry if I’ve spelt that wrong) got paid a million dollars or something to go to Disney World, I thought I’d start uploading videos again. Here is my back and bicep workout: Rope Climb – great … Continue reading
