Tag Archives: ufc 180

Strength & Conditioning for MMA – Nick Curson


Podcast, Joe Rogan and Nick Curson. Nick is the strength and conditioning coach of UFC LW champion Rafael Dos Anjos Some interesting points (paraphrased, from memory. Please listen to the podcast yourself for first hand info): Strength for sport, punching … Continue reading

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UFC 180 Hunt v Werdum


Hunt and Werdum Highlight Videos I love the Hunt. He is my favourite fighter.  However, I can’t really see him winning this one. Hunt has the edge in power, but Werdum’s striking has become technical perfection over recent years.  His … Continue reading

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