Tag Archives: ufc 229

Conor McGregor Diet (Practical Guide to Breakthrough Training Plateaus)


Conor is apparently, a fan of the Sirt Food Diet. This diet is high in sirtuin activators, which help prevent diseases related to age and stress (study here). The diet is best know however, for allowing both dark chocolate and red … Continue reading

Posted in Bodybuilding, Fitness, MMA, Nutrition | Tagged , , , , , , , | Leave a comment

Conor McGregor Workout (Gain the Competitive Edge)


  Love him, or hate him, Conor McGregor is a great fighter and his a physique to match his athletic-ability. Not everyone wants to be an MMA fighter however, it’s lots of hard work, dedication and pain, and your body … Continue reading

Posted in Bodybuilding, Fitness, MMA, Uncategorized | Tagged , , , , , | Leave a comment