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Tag Archives: westside
Joe Rogan Experience #854 – Louie Simmons
Louie is a World Famous Powerlifter He created the WestSide Barbell training routine/method. You can download the book / training manual here. Bell Squat Machine Louie says you can shadow-wrestle and do other exercises with it and it … Continue reading
Posted in Fitness, MMA
Tagged joe rogan experience, joe rogan podcast, louie simmons, westside
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