Tag Archives: westside

Joe Rogan Experience #854 – Louie Simmons

Posted on October 3, 2016 by

    Louie is a World Famous Powerlifter He created the WestSide Barbell training routine/method. You can download the book / training manual here. Bell Squat Machine Louie says you can shadow-wrestle and do other exercises with it and it … Continue reading →

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