-
Potential Use of Herbs in Sports Nutrition
Interestingly, there appears to be lots of evidence regarding different herbs, and their ability to enhance physical performance. I’m surprised nobody has mustered up an organic recovery formula, or pre-workout that’s actually quite ‘good’ for you. And marketed as such. With lots of beefcakes on the packaging. Ginkgo Biloba Rhodiola combined with Ginkgo, reduced physical markers of overtraining significantly…