Fitness & MMA Blog – BlackBeltWhiteHat.com

Tag: biohacking

  • Hydrogen Water Bottles & Tablets Tested [Best Hydrogen Water Bottle]

    So, I bought a £30 hydrogen water bottle from amazon.co.uk, and another one for £80 off ebay. I already had a few bottles of dr mercola molecular hydrogen tablets. I bought these from USA based website iherb.com, but you can also get them off amazon. I bought this hydrogen water tester from ebay. The bottles…

  • Is Hydrogen Water a Scam? [2024]

    No, I don’t think it is a scam. I’ll be honest, I don’t fully understand how it works, but there are studies showing it can help with a range of ailments including IBS, and it can also enhance athletic performance. There is so much research supporting the health benefits, it surely isn’t a scam. See…

  • Bryan Johnson – Biohacking on a Budget [2025]

    If you can afford a cryotherapy chamber, fear not! There are still loads of fun and healthy biohacks you can do on a budget Grounding – Put Your Bare Feet on The Earth (or a Grounding Mat) just walk or stand bare foot on the earth/grass for 5 minutes. There’s loads of research on grounding…

  • The Joe Rogan Neck Hammock

    The Joe Rogan Neck Hammock

    As you may have noticed, everyone who has competed in MMA and/or Brazilian Jiu Jitsu who goes on the Joe Rogan Podcast, and is over the age of 40 – has extensive spine-problems. Big John McCarthy for example, has had multiple operations on his neck and still has problems with it. Same goes for the…