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Tag: diabetes

  • ALCAR with ALA (Acetyl L-Carnitine with Alpha Lipoic Acid) [2024]

    I’ve tried many supplements, herbs and whole foods to help with my focus and mood. ALCAR is one of my favourites. It is highly effective, but I have to split a 100mg capsule up and take throughout the day, or it makes my IBS worse. There’s also some concern about TMAO and oxidative damage, at…

  • Exercise & Type I Diabetes – A Scientific Overview

    For information purposes only. Exercise at your own risk Please note that (A surname in brackets) relates to the person who conducted a study and that “et al” just means ‘and colleagues’ i.e. that he/she had help from others to do the study. ‘To know Diabetes is to know medicine and healthcare’ (Haire-Joshu)  Professional MMA…

  • Exercise & Type II Diabetes

    For information purposes only. Exercise at your own risk Due to the increasing prevalence of sedentary lifestyles and diets high in sugar, type II Diabetes is rising among the UK population at an alarming rate. Whilst many people rely on drugs for many years, diet and exercise have been proven to be a much more…