Tag: louie simmons

  • Joe Rogan Experience #854 – Louie Simmons

        Louie is a World Famous Powerlifter He created the WestSide Barbell training routine/method. You can download the book / training manual here. Bell Squat Machine Louie says you can shadow-wrestle and do other exercises with it and it will decompress your spine   Reverse Hyper Machine Another Louie Simmons invention – touted as…