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Joe Rogan Experience #901 – Dr. Rhonda Patrick – Broccoli sprouts, glucoraphanin & sulforaphane
Inflammation Can Cause Depression In studies whereby inflammation was induced with an injection of inflammatory cytokines, people with ‘normal levels’ of wellbeing and happiness, began to feel depressed. The depression tended to be offset by consuming large amounts of omega 3 (2g of EPA), which has strong anti inflammatory properties. Garlic Rules Eating garlic with…