Fitness & MMA Blog – BlackBeltWhiteHat.com

Tag: ufc

  • Does MMA actually “Dissolve the ego”

    No, not really, well yes sometimes…   No, MMA Doesn’t Dissolve the ego because… You never really see a humble jits guy, sharing a meme or video about how great wrestling or striking is, do you? Jiu Jitsu is part of their identity, and therefore their ego. If it were true, wouldn’t Wanderlai Silva be…

  • Unreal MMA Slam and Low Kick

    10 years ago today,   Slam:   Low Kicks

  • Brazilian UFC Fighters off the Juice

    Nothing to see here Since the TRT ban and the general crack down on doping in the UFC.  Just let them take it I say, makes the fights better anyway – I miss TRT Vitor

  • How to Beat Jon Jones

    I noticed earlier today that a lot of the traffic that comes to my website via Google, does so via the term ‘Jon Jones’ – so I thought I’d better put an article together…   Circle Not only did Gus circle when just out of range, he tended to jab and circle his towards his…

  • UFC Brisbane – Frank Mir Vs Mark Hunt

    ahhh, love but hate this match up.  Two of my favourite fighters… Frank Mir – I remember him since he did that really weird arm lock from guard against Pete Williams: He’s one of the most intelligent, technical heavyweight fighters of all time – he looks like a 20 stone meathead but he fights like…

  • MMA – The Good, The Bad and The Bellends

    Good – Martial arts for self-improvement. Martial arts develop confidence, self esteem and a whole host of other goodies. Good – Joe Rogan. The Joe Rogan podcast is (indirectly) one of the best things to come out of the UFC. I’ve literally learnt more about diet and nutrition from 3 or 4 of his shows,…