Tag Archives: joe rogan experience

Joe Rogan Experience – Steve Maxwell

Posted on May 3, 2016 by Drew

Steve Maxwell, kettlebell GodFather and old school S and C coach (which makes him kinda new-school too). http://www.maxwellsc.com     Decent stuff to take from this podcast Hanging from a bar, with a pronated, overhand grip, can help shoulder injuries. … Continue reading →

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Dr Rhonda Patrick – Joe rogan podcast

Posted on March 21, 2016 by Drew

Amazing amount of information on the latest podcast, here’s a few pearls… Garlic contains a powerful enzyme called allicin.  In order to activate the enzyme, a clove of garlic must be chopped up first and ideally left for at least … Continue reading →

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Joe Rogan and Kyle Kingsbury Podcast

Posted on February 18, 2016 by Drew

Really interesting podcast, one of my faves over the last few months. To summarise: Kyle wanted to improve mentally and physically as much as possible when he was fighting.  So whilst a lot of fighters would chill out and play … Continue reading →

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