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Tag Archives: supplements
Supplements to Boost Energy – [Nov. 2021]
I have 2 kids, 1 is teething, it’s quite hard work. I only work 4 days a week now but the 3 days off are the hardest! Anyway, moaning over, here’s some solutions that I’ve found CONSULT A DOCTOR BEFORE … Continue reading
Posted in Nutrition
Tagged diet, Fitness, mma, nutrition, parenting, sports nutrition, supplements
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Tension Headache Cure
How to Cure a Tension Headache For informational purposes only – I am not a doctor Take a natural muscle relaxant – Magnesium Glycinate – Dose 400mg Take a natural anti-inflammatory – Rosehip Powder – 6g Place a warm towel/wheatbag/hot … Continue reading
Posted in Nutrition
Tagged anxiety, grounding, headaches, mental health, stress, stress relief, supplements
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Supplements for Allergies
The bane of my life – allergies – terrible for focus (blocked sinuses) and for recovery from training sessions due to the amount of inflammation and general soreness they can cause. Symptoms of allergies include: Inflammation Joint Pain Muscle Pain … Continue reading
Posted in MMA, Nutrition, Uncategorized
Tagged allergies, depression, diet, gut health, IBS, mental health, nutrition, rhinitus, supplements
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Strong Supplement Shop Review
I have to say, I’ve ordered from Strong Supplement Shop 4 times and their customer service is bob on. I’ve ordered HydroxyElite by Hi-Tech Pharmaceuticals each time. BTW I don’t use this for fat loss or weight loss, I use it … Continue reading
Best Supplements for Rugby
After watching some of the early Rugby World Cup games this year, we all know how a percentage increase or decrease in performance can make the difference between winning the World Cup, or crashing out at the first stage. Now, supplements are … Continue reading
Posted in Nutrition
Tagged rugby, rugby world cup 2015, sports nutrition, supplements
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