How to Cure a Tension Headache

For informational purposes only – I am not a doctor

1. Take a natural muscle relaxant – Magnesium Glycinate – Dose 400mg
2. Take a natural anti-inflammatory – Rosehip Powder – 6g
3. Place a warm towel/wheatbag/hot water bottle on your neck
4. Ground Yourself – walk barefoot on the lawn if you have one
5. Have a power-wank

The issue with normal remedies such as ibuprofen, is that they damage your kidneys, stomach lining and increase the risk of heart attacks.

Muscle Relaxants

Natural muscle relaxants include:

1. Kava kava
2. Magnesium glycinate (less natural as it’s been synthesised/extracted into supplement form)
3. Chamomile

Natural Anti Inflammatories

Natural anti inflammtories include:

1. Ginger
2. Tary Cherry Juice
3. Rosehip

Earthing / Grounding for Pain

Earthing is the process of walking barefoot on the ‘earth’ – i.e. your garden, a field, the beach etc.

This has been proven to reduce pain and inflammation.
I like to sit on my bench with my feet on the  lawn and drink a cup of chamomile.

Masturbation for Stress Relief

Medically approved – see this article.