Tag Archives: workout

GSP Workout

GSP – a lovely chap, great fighter and a potential underwear model. GSP put on some serious mass for his fight with Micheal Bisping, we look at how you can do the same. To Build Mass You Need Calories GSP … Continue reading

Posted in Bodybuilding, Fitness, MMA, Nutrition | Tagged , , , , , , , , , , , | Leave a comment

Yoel Romero Workout

I love MMA, because it’s a bit like football / soccer – all body types can find a style that suits. Tall and skinny is often the way to go for most fighters as you look through the top 5 … Continue reading

Posted in MMA | Tagged , , , , | 2 Comments

Weekly Workout

Hello, My workout today/tonight will come from the great book that you can read and download for free at MonsterSupplements.com/Kickstart2015 I’ll warm up with the Bas Rutten Shadow Boxing Workout and then complete the workout shown below: I’ll then cool … Continue reading

Posted in Fitness | Tagged | 1 Comment