Children are proper chill. Well, they can’t control their emotions generally, but when they want to chill and switch off, they are yogi master level instructors.
This pose helps you to chill like a child. It’s also called child pose because some children fall asleep in this position.
If you have tight hips, you might need to mount a bolster or pillow.
Stretch arms out and forward, both slides of the body should be stretced equally.
Surrender to the divine mother and enjoy the pose mofos!
A great pose before bedtime