Tag: baking soda

  • Magnesium Supplementation for Anxiety & Muscle Recovery

    Anxiety, Neck Tension & Headaches As someone who has suffered for years with constant headaches (first world probs), I’ve tried everything from turmeric to cbd oil. Cbd oil does actually work pretty well, as it’s an effective muscle relaxant it works well to remove the tension from my neck and back which appears to cause…

  • Sodium Bicarbonate for Energy & Recovery

    Image Source Baking Soda as a Supplement for Endurance and General Health   This is fast becoming my favourite supplement. It’s great for my general aches and pains I normally get a pain in my foot and hand, but since taking 5-10g of baking soda for the last week, it’s completely gone. I also feel…