Tag: cold therapy

  • Wim Hof – Joe Rogan Experience

      Wim Hof!  Is amazing. In terms of his charisma, and some of the things he teaches/has discovered. He demonstrates his breathing technique with Joe.   Wim Hof Breathing Technique This involves breathing in, as deeply as possible, and breathing out-but just letting go So you breathe in, more than you breathe out. Warning –…