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How to Improve Your Memory & Focus | Podcast Notes | The Huberman Lab – Episode 73 Boost Attention & Memory
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Lomachenko Training (Footwork, Tennis Ball, Fight IQ)
Lomachenko is an amazing fighter. What’s more interesting however, is his approach to training – using dancing, tennis balls and a range of activities to improve his decision making skills (i.e. brain-training) – is the Ukranian boxing champ on his way to pioneering the way fighters train? Let’s take a look at his father, Anatoly…