Fitness & MMA Blog – BlackBeltWhiteHat.com

Tag: vegan recipes

  • Vegan Pizza Recipe

    Vegan Pizza with Vegetables & Houmous Ingredients: 1 Red Onion 1 Courgette 1 Red Pepper 2 x Flat Bread 1 tbsp Olive Oil 2 x tomatoes 1 clove garlic – crushed 1 fresh basil leaf, chopped 50g vegan style cheese Sweet Chilli Sauce   Preparation: Chop all vegetables & coat them in olive oil and…

  • Vegan Chili Recipe

    Preparation Time – 20 mins Ingredients 1x Red Onion 1x Red Pepper 2x Garlic 2x tinned tomatoes 1x Kidney beans Handful Sweetcorn 1x tsp Cumin 1x tsp Chilli powder (or more if you’re hard) 1x tsp soy sauce 1x teaspoon balsamic vinegar Nutritional yeast (optional) 400g chestnut mushrooms Instructions: Heat oil in a pan. Add…

  • Tofu & Chickpea Curry

    Ingredients 1 large bloke tofu 1 Yellow Pepper 1 Red Onion (cut into half moons 1 clove of Garlic 1 Small carton Passata 1 veg stock cube 1 Can of Chickpeas (drained) 1 Tablespoon curry powder 1 Teaspoon Mustard Seeds 2 Hand-full Spinach 1 Hand-full fresh coriander Salt & Pepper (to taste) Method 1. Heat…

  • Vegan Recipe – Green Lentil Spaghetti

    This dish is perfect for a week night when you’re rushing around after work trying to get stuff done. Cooking time: 20 mins. Ingredients : 1 red onion (diced) 3 cloves of garlic 1 carrot 75g green lentils 1 tin chopped tomatoes 100g button/chestnut mushrooms (chopped up small) 3 tablespoons of soy sauce 1 tablespoon…