Black Belt White Hat

Macro & Safe Weight Planner

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These numbers are estimates based on the Mifflin-St Jeor equation and standard macro guidelines. They are a starting point, not medical advice. Adjust based on real results over 2–3 weeks. Not intended for under-18s, or anyone pregnant or managing a health condition — speak to a doctor or registered dietitian first.

Fitness Logo Design


I needed a new logo for my online personal training website – so I spent 2 hours attempting to make my own in Illustrator…which looked rubbish,

 

So I used a template found here – to produce this bad boy

IDFitnessLogo2

 

The new BlackBeltWhitehat.com logo was created by following a tutorial on youtube:

 

MMABlogLogoDis.png

Apologies for the random blog post, but I wanted to credit the template and also the really helpful youtube tutorial from Spoon Graphics. Who have a range of great graphic design tutorials on their blog.


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