Fitness & MMA Blog – BlackBeltWhiteHat.com

Category: marketing

  • Wellbeing & Business – Podcast Episode 1

    Best described as “Not the Joe Rogan Experience” – my new podcast covers wellbeing, fitness, nutrition and also a bit of digital marketing to finish. In the first episode I cover: Garlic – crush in 20 mins before you eat it to get the allicin Brocolli Sprout Seeds – crush them to get sulforaphane released.…

  • MMA Home Workout for Complete Beginners (No equipment required!)

    A great all-around body workout that you can do at home. I train a lot at home, sometimes outside, other times in my kid’s bedroom! (ideally when she’s not there, obviously).     The Workout Warm up with a brisk walk, a jog, or some bodyweight squats Shadow boxing or boxing combination – Jab, cross,…

  • Keep Up With Your Favourite Team with a New App

    Keep Up With Your Favourite Team with a New App

    As a massive sports fan myself but also a busy dad, it’s tricky to keep up with the MMA world and my favourite fighters – meaning I often don’t know what people are talking about in the gym! If you’re like me, then regardless of the time of year, it’s always sports season, which means…

  • Turning a Love for Good Food into a Business

    If you love training, then there’s a good chance that you have an interest in nutrition, good food and cooking.  You should have anyway! Don’t be one of those idiots who spends £100 a month on Mega Mass 2000 and eats processed rubbish all of the time. Good businesses start with a great idea, but…

  • Starting a Personal Training Business

    Working in the fitness industry is a dream for many people – this fact alone, makes it highly competitive. There are numerous courses available both online and offline, that in theory at least, allow individuals with little experience to become qualified personal trainers. Don’t let that hinder you, or demotivate you; just do your homework…

  • SEO 2014 Link Building Video

    SEO 2014 Link Building Video

    Some Link building ideas. White hat link building 2014