Tag: foraging

  • Guide to UK Trees

    Nothing to do with MMA – sorry – however, I thought this would be very useful for educating the kids whilst going on one of our very common walks in the woods and countryside. It’s also interesting for me to find out and have a future reference. Most Common UK Trees European Ash Aspen –…

  • Foraging for Food – UK 🥔

    Veganism and eating organic food is pretty big in MMA at the moment. Sports Nutrition is no longer about the window, before, during and after exercise. You need a foundation of healthy, whole foods, preferably organic to maintain your health, immunity, training intensity and recovery. But if you are skint, this is difficult. Well don’t…