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Tag Archives: nootropics
Nootropics UK – Focus & Mood Stack
If you are looking to buy nootropics in the UK, then I can vouch for intellmeds and https://rawpowders.co.uk/ – at least I’ve never had any issues. Intellmeds is a ball ache to send payments to, but their products are excellent. … Continue reading
Lomachenko Training (Footwork, Tennis Ball, Fight IQ)
Lomachenko is an amazing fighter. What’s more interesting however, is his approach to training – using dancing, tennis balls and a range of activities to improve his decision making skills (i.e. brain-training) – is the Ukranian boxing champ on his … Continue reading
Posted in boxing, Fitness, MMA
Tagged boxing, cognition, Fitness, lomachenko, memory, mma, nootropics, ufc
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Alternatives to Caffeine – Energy & Alertness
Summary For more short term stimulant-like effect – supplement with ALCAR, Olive Leaf Extract or PQQ For alleviating some of the effects of stress & sleep deprivation – supplement an adaptogen like rhodiola rosea & take 3g of glycine before … Continue reading
Posted in Fitness, Psychology
Tagged business, caffeine, coffee, food, herbs, mma, nootropics, wellbeing
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Greek Mountain Tea – Review
Greek Mountain Tea has a range of benefits Reduces Anxiety (study) Increases brain-power / cognitive function (study) It is a powerful anti-oxidant (study) It’s a strange one because it increases cognitive performance but also has a mild sedative … Continue reading
Posted in Fitness, MMA, Nutrition, Reviews
Tagged greek mountain tea, herbal tea, mountain tea, nootropics, nutrition
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NSI 189 Review (Suprising ‘Side Effect’)
NSI-189 Review – Updated 2019 NSI-189 is a nootropic drug & potential anti-depressant that is still in the clinical-experimental stages of research. It has been shown in studies to alleviate major depressive symptoms and to increase the size of … Continue reading
Posted in MMA, Nutrition, Philosophy, Psychology
Tagged depression, Fitness, mental health, mma, nootropics
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Solgar Ashwagandha Review
Not too much to say about this product, other than it’s very good! It’s a great adaptogen for dealing with stress and as well as a promoted of physical and mental energy. It’s also good for you, which is … Continue reading
Posted in Fitness, MMA
Tagged adaptogen, anxiety, mental health, nootropics, recovery, yoga
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Lion’s Mane Mushroom Review
I’m quite into ‘nootropics’ – as in, supplements that clear brain fog and make you think quicker and focus more easily. I don’t like to take anything unnatural where possible – or at least I’m trying to cut back, I … Continue reading
Posted in Nutrition
Tagged anxiety, focus, lions mane mushroom, nootropics, review, wellbeing
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L Carnitine – What Doesn’t it do?
Enhanced Energy and Focus I’ve had a few concussions in my time, generally thanks to being rubbish at MMA and other combat sports and martial arts. After the last one, I had a bad head and felt ‘out of it’ … Continue reading
Aniracetam Review UK
So I bought this supplement from https://thoughtfoods.co.uk I took one tablet on Wednesday, and had a terrible headache a few hours later. After doing some reading, mainly on Reddit, I learnt that this was probably down to not combining it with … Continue reading
Therapeutic Treatments / Interventions For Cognitive Decline/Alzheimer’s disease
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4221920/ Really interesting study, looking at non-pharmaceutical interventions and their impact upon cognitive decline: The first 10 patients who have utilized this program include patients with memory loss associated with Alzheimer’s disease (AD), amnestic mild cognitive impairment (aMCI), or subjective … Continue reading
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