- Jab, Cross, Hook (left jab, right cross, left hook)
- Jab, Cross, Low Kick (left jab, right cross, right low kick (roundhouse)
- Teep, Roundhouse Kick
- Jab, Cross, Switch Kick
- Cross, Hook, Rear Knee
- Jab, Lead Elbow, Rear Elbow
- Double Roundhouse Kick
- Jab, Cross, Hook, Roundhouse Kick
- Cross, Switch Kick, Cross
- Jab, Rear Knee, Switch Kick
- Lead Hook, Cross, Lead Low Kick
- Jab, Cross, Lead Body Hook, Rear Low Kick
- Teep, Cross, Hook, Rear Elbow
- Jab, Cross, Lead Uppercut, Rear Roundhouse
- Superman Punch, Rear Low Kick
- Lead Elbow, Rear Elbow, Lead Knee
- Jab, Cross, Lead Hook, Rear Body Kick
- Switch Kick, Cross, Hook, Low Kick
- Jab, Cross, Slip, Cross, Hook, Rear Body Kick
- Superman Cross, Lead Body Kick
Beginner Combinations Table
| Combination | Bag Work | Pad Work |
|---|---|---|
| Jab, Cross, Hook | ✓ | ✓ |
| Jab, Cross, Low Kick | ✓ | ✓ |
| Teep, Roundhouse Kick | ✓ | ✓ |
| Jab, Cross, Switch Kick | ✓ | ✓ |
| Cross, Hook, Rear Knee | ✓ |
Intermediate Combinations Table
| Combination | Bag Work | Pad Work |
|---|---|---|
| Jab, Lead Elbow, Rear Elbow | ✓ | ✓ |
| Double Roundhouse Kick | ✓ | ✓ |
| Jab, Cross, Hook, Roundhouse Kick | ✓ | ✓ |
| Cross, Switch Kick, Cross | ✓ | ✓ |
| Jab, Rear Knee, Switch Kick | ✓ |
Advanced Combinations Table
| Combination | Bag Work | Pad Work |
|---|---|---|
| Superman Punch, Rear Low Kick | ✓ | |
| Lead Elbow, Rear Elbow, Lead Knee | ✓ | |
| Jab, Cross, Lead Hook, Rear Body Kick | ✓ | ✓ |
| Switch Kick, Cross, Hook, Low Kick | ✓ | ✓ |
| Jab, Cross, Slip, Cross, Hook, Rear Body Kick | ✓ |
Download pdf here:
- Boxing combinations – click here