Muay Thai Combinations List + .pdf [Feb 2025]


  • Jab, Cross, Hook (left jab, right cross, left hook)
  • Jab, Cross, Low Kick (left jab, right cross, right low kick (roundhouse)
  • Teep, Roundhouse Kick
  • Jab, Cross, Switch Kick
  • Cross, Hook, Rear Knee
  • Jab, Lead Elbow, Rear Elbow
  • Double Roundhouse Kick
  • Jab, Cross, Hook, Roundhouse Kick
  • Cross, Switch Kick, Cross
  • Jab, Rear Knee, Switch Kick
  • Lead Hook, Cross, Lead Low Kick
  • Jab, Cross, Lead Body Hook, Rear Low Kick
  • Teep, Cross, Hook, Rear Elbow
  • Jab, Cross, Lead Uppercut, Rear Roundhouse
  • Superman Punch, Rear Low Kick
  • Lead Elbow, Rear Elbow, Lead Knee
  • Jab, Cross, Lead Hook, Rear Body Kick
  • Switch Kick, Cross, Hook, Low Kick
  • Jab, Cross, Slip, Cross, Hook, Rear Body Kick
  • Superman Cross, Lead Body Kick

Beginner Combinations Table

CombinationBag WorkPad Work
Jab, Cross, Hook
Jab, Cross, Low Kick
Teep, Roundhouse Kick
Jab, Cross, Switch Kick
Cross, Hook, Rear Knee

Intermediate Combinations Table

CombinationBag WorkPad Work
Jab, Lead Elbow, Rear Elbow
Double Roundhouse Kick
Jab, Cross, Hook, Roundhouse Kick
Cross, Switch Kick, Cross
Jab, Rear Knee, Switch Kick

Advanced Combinations Table

CombinationBag WorkPad Work
Superman Punch, Rear Low Kick
Lead Elbow, Rear Elbow, Lead Knee
Jab, Cross, Lead Hook, Rear Body Kick
Switch Kick, Cross, Hook, Low Kick
Jab, Cross, Slip, Cross, Hook, Rear Body Kick

Download pdf here:

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