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Let it Be – Herbal Tea Review
Let it Be Tea contains: lemon balm, blackberry leaves, green oat, elderflowers, marigold, sunflowers, cornflowers and roseflowers. If you are stressed out then Lemon Balm has long been established as a highly effective, natural remedy to help you relax. Also known by the slightly less catchy name of “Melissa officinalis”, there is now a plethora of…
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Protected: Wild Swimming – a Miracle Cure or a Danger?
There is no excerpt because this is a protected post.
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Lion’s Mane Mushroom Review
I’m quite into ‘nootropics’ – as in, supplements that clear brain fog and make you think quicker and focus more easily. I don’t like to take anything unnatural where possible – or at least I’m trying to cut back, I already take anti-histamines before bed and decongestants most days due to terrible sinusitis issues (which…
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Best Plants for O2, Air Quality & Air Purification
I love a Ted Talk, it’s in my ‘happiness quadrant’ (an activity that has present and future benefits) I have more allergies than you could shake a stick at, ever since primary school I was always the wheezy kid that passed out every time someone used glue or air freshener. I’ve made some big progress…
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Jocko Willinks – Extreme Ownership
This is a pretty cool video and book about taking ownership when things go wrong. This relates to the psychological state of ‘learned helplessness’ which is defined as: “a condition in which a person suffers from a sense of powerlessness, arising from a traumatic event or persistent failure to succeed. It is thought to be one…
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Natural Testosterone Boosters
Well, if you don’t want to inject testosterone enanthate in your glute, there are a few more options. From personal experience these supplements definitely make you feel stronger and increase sex drive, but the research around significant increases in testosterone levels is a little vague and sketchy on most of these herbs and supplements –…
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Finishing a Double Leg Shot From Underneath a Sprawled Opponent
This is tricky, mainly because it’s very difficult to ‘feel’ what ‘hooks’ and holds your opponent has secured – something which comes with experience. Don’t shoot and then turtle up if you don’t secure the takedown straight away. I tend to shoot and anticipate the sprawl and immediately look to reach over and around the…
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Joe Rogan Experience with Alex Jones
Eddie Bravo was on this podcast too: Alex Jones is a commentator on politics and is regarded as a conspiracy theorist. He has a growing following after some of his theories have turned out to be true. He is pro-Trump. They talk about how the internet is killing television and mainstream media They talk…