Fitness & MMA Blog – BlackBeltWhiteHat.com

Mark Hunt (my fave fighter) shows that he does in fact have a chin of a human against a guy who fights at welterweight. To be fair Melvin Manhoef is probably the hardest hitting welterweight ever  

Dan Hardy Calls Gunnar Nelson Rick Click bottom right of video for the volume & sound “Give us a smile to the camera Rick” Easily done but still funny and awkward. Following his loss to Rick Story, commentator Dan Hardy puts the boot in by asking “Rick” to give the camera a smile 🙂

First Day on a Building site.

ULTIMMA 100 Home Workouts.

YES! This is ace if it is true. Kimbo V James Thompson, is still the 2nd most viewed MMA fight of all time. It makes sense for Bellator to put on the rematch, to make a PPV event work. Nothing has been confirmed yet, as far as we are aware. But I’m still getting a…