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New Goals for Jan and Feb
Training Increase muscular endurance by doing a Tabata interval every day In the mornings on ‘rest’ days and at the end of workouts Morning Tabatas = Goblet squats with kettlebell Single leg deadlifts Russian Twists V sits Increase Back and Glute Flexibility by stretching everyday – Upper back flexibility required for Garcia Guillotine Not a…
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Why Arguing is Pretty Ironic
Why I never ‘engage’ with bellends and their arguments Why do people argue? To pass the blame onto someone else, to make out they have done nothing wrong, to try and ‘prove’ that their view is the right one, or that they are correct about a particular ‘fact’ somebody disputes. Whatever one’s motivation on trivial…
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Why Racism is for Morons
This video of a racist drunk, being a complete bellend was doing the rounds on social media the other week, it upset me a little: I think it ties in with the Coca Cola truck post in some respects – this ‘businessman’ / bellend has obviously been told by someone, perhaps his parents that certain people are ‘bad’,…
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Coca Cola Truck & “Willful Ignorance”
So the red truck – “holidays are coming…” is a marketing campaign. A marketing campaign by an unethical, tax avoiding, American corporation. Basically, the aim of the campaign from the beginning was to get people to associate coke with Christmas. They’ve obviously done this quite successfully; and people, who don’t ‘overthink’ it, seemed to…
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30 Days of Gratitude Day 4
Today I am grateful for central heating and my fire, since it is freezing outside. I’m also grateful for my house in general and it’s ability to keep me warm and relatively safe from my council estate neighbours. Small act of kindness – gave someone my nut-bar (9 bar to be precise – http://www.9bar.com)