Tag Archives: joe rogan experience

Joe Rogan – Psoas Device

Posted on July 29, 2019 by Drew

Myofascial Release with Pso-Rite The psoas stretching device that Joe Rogan discusses on one of his JRE episodes, is the pso-rite Someone has also designed a DIY version to save a few $$£. You can see the design here. It … Continue reading →

Posted in MMA | Tagged , , , , , , , | Leave a comment

Joe Rogan & Dr Rhonda Patrick – Summary

Posted on October 21, 2018 by Drew

    Some notes I made whilst listening to this podcast: Broccoli Sprouts & Sulforaphane Sulforaphone helps heal the gut lining, helps support the immune system and can even help fight cancer: SFN (Sulforaphone) is one of the most frequently studied … Continue reading →

Posted in MMA, Nutrition, Uncategorized | Tagged , , , , | Leave a comment

Joe Rogan & Dorian Yates – Episode 989

Posted on August 5, 2017 by Drew

Great podcast, I’m a big fan of Dorian; I feel like a very very very poor-man’s version of him – My Dad died when I was 6, I got in to bodybuilding as a youngster, then I went all spiritual … Continue reading →

Posted in MMA | Tagged , , , , , , | Leave a comment

Hanging from a Bar for Shoulder & Back Pain

Posted on July 26, 2017 by Drew

Joe Rogan – who else – introduced me to this concept. Hanging from the bar decompresses the back and the intervertebral discs whilst stretching the shoulders. There is a whole book based on hanging from a bar to rehab shoulder … Continue reading →

Posted in Fitness | Tagged , , , , , , | Leave a comment

Joe Rogan Experience #968 – Kelly Brogan – Summary

Posted on June 9, 2017 by Drew

  The overall theme is that Kelly Brogan, a qualified medical doctor, used to prescribe drugs to treat mental health problems with little success, but now uses lifestyle changes including personalised dietary guidelines (organic red meat is a must, no … Continue reading →

Posted in MMA, Nutrition | Tagged , , , , , , , | Leave a comment

Joe Rogan Experience – Jon Jones Episode 880

Posted on April 13, 2017 by Drew

  Notes from memory – please listen to the podcast yourself and let me know if there are any errors below: Jon talks about crashing and running off because he had a pipe (I think he called it a ‘bull’?) … Continue reading →

Posted in MMA | Tagged , , , , , | Leave a comment

Joe Rogan Experience with Alex Jones

Posted on April 9, 2017 by Drew

Eddie Bravo was on this podcast too:   Alex Jones is a commentator on politics and is regarded as a conspiracy theorist. He has a growing following after some of his theories have turned out to be true. He is … Continue reading →

Posted in MMA, Musings | Tagged , , , , , , , | 2 Comments

Joe Rogan Experience #854 – Louie Simmons

Posted on October 3, 2016 by Drew

    Louie is a World Famous Powerlifter He created the WestSide Barbell training routine/method. You can download the book / training manual here. Bell Squat Machine Louie says you can shadow-wrestle and do other exercises with it and it … Continue reading →

Posted in Fitness, MMA | Tagged , , , | Leave a comment

Wim Hof – Joe Rogan Experience

Posted on September 23, 2016 by Drew

  Wim Hof!  Is amazing. In terms of his charisma, and some of the things he teaches/has discovered. He demonstrates his breathing technique with Joe.   Wim Hof Breathing Technique This involves breathing in, as deeply as possible, and breathing … Continue reading →

Posted in Fitness, MMA | Tagged , , , , | Leave a comment

Joe Rogan Experience #842 – Chris Kresser

Posted on September 6, 2016 by Drew

Notes below were taken whilst listening to the podcast. Please let me know if anything is incorrect. Gut flora – Food Cravings & Depression Consuming processed foods can cause inflammation. Inflammatory cytokines ‘released’ in the gut, can cause systemic inflammation, … Continue reading →

Posted in MMA, Nutrition | Tagged , , | Leave a comment