Tension Headache Cure

How to Cure a Tension Headache

increased energy

For informational purposes only – I am not a doctor

  1. Take a natural muscle relaxant – Magnesium Glycinate – Dose 400mg
  2. Take a natural anti-inflammatory – Rosehip Powder – 6g
  3. Place a warm towel/wheatbag/hot water bottle on your neck
  4. Ground Yourself – walk barefoot on the lawn if you have one
  5. Have a power-wank

The issue with normal remedies such as ibuprofen, is that they damage your kidneys, stomach lining and increase the risk of heart attacks.

Muscle Relaxants

Natural muscle relaxants include:

  1. Kava kava
  2. Magnesium glycinate (less natural as it’s been synthesised/extracted into supplement form)
  3. Chamomile


Natural Anti Inflammatories

Natural anti inflammtories include:

  1. Ginger
  2. Tary Cherry Juice
  3. Rosehip


Earthing / Grounding for Pain

Earthing is the process of walking barefoot on the ‘earth’ – i.e. your garden, a field, the beach etc.

This has been proven to reduce pain and inflammation.
I like to sit on my bench with my feet on the  lawn and drink a cup of chamomile.


Masturbation for Stress Relief

Medically approved – see this article.

About Drew

MMA, Fitness & Marketing enthusiast from North Wales, UK. A Stoic Hippy with no hair. Not to boast but - 1st Class Degree in Sports Science from Loughborough, MSc in Nutrition from the University of Liverpool. 20 years experience of weight & fitness training.
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