How to Cure a Tension Headache
For informational purposes only – I am not a doctor
- Take a natural muscle relaxant – Magnesium Glycinate – Dose 400mg
- Take a natural anti-inflammatory – Rosehip Powder – 6g
- Place a warm towel/wheatbag/hot water bottle on your neck
- Ground Yourself – walk barefoot on the lawn if you have one
- Have a power-wank
The issue with normal remedies such as ibuprofen, is that they damage your kidneys, stomach lining and increase the risk of heart attacks.
Natural muscle relaxants include:
- Kava kava
- Magnesium glycinate (less natural as it’s been synthesised/extracted into supplement form)
Natural Anti Inflammatories
Natural anti inflammtories include:
- Tary Cherry Juice
Earthing / Grounding for Pain
Earthing is the process of walking barefoot on the ‘earth’ – i.e. your garden, a field, the beach etc.
This has been proven to reduce pain and inflammation.
I like to sit on my bench with my feet on the lawn and drink a cup of chamomile.
Masturbation for Stress Relief
Medically approved – see this article.