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Fight Nerves – Have a ‘go to’ technique
Having ballsed-up many a fight and competition thanks to fight nerves and adrenaline, one of the things I would highly recommend to anyone else who suffers with pre-fight nerves is to have a ‘go to’ technique. There’s great potential to freeze and morph into the proverbial rabbit-in-head-lights if you get too nervous. That’s why I’d…
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Why I Love Jeremy Corbyn
Now, the reason that I like to blog about stuff is simple – many people won’t actually let you have an opinion on anything, unless it agrees with their own. Opinions become extensions of egos, and rather than having a debate or discussion about an issue, people get emotional and even aggressive about their point…
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Salford City FC – How I think they could improve
Watching Class of ’92: Out of their league; one thing that stood out a mile, was how unhappy the players were. Football appears to be the same from the professionals, down to the youth leagues – far too much shouting and aggressiveness. How are people supposed to play with flair, creativity and passion, when their self…
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Wim Hof Method
Wim Hof, if nothing else, is an absolute diamond, for his enthusiasm and energy. There appears to be a lot more to him than his charisma however. He holds various world records for sitting in and swimming under ice, he climbs mountains in just his under-crackers and runs marathons in the desert without consuming any…
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Best Supplements for Rugby
After watching some of the early Rugby World Cup games this year, we all know how a percentage increase or decrease in performance can make the difference between winning the World Cup, or crashing out at the first stage. Now, supplements are not magic, and need to be accompanied by a ‘good’ diet with plenty of nutritionally-dense…
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Rugby World Cup 2015 – Size, Height, Weight & Speed
So, if you’re anything like me, watching the Rugby World Cup makes you feel like a little hobbit compared to some of the man-mountains that are on display. However, the Japanese, are the smallest team, and their victory over the Springboks shows what technique, tactics and heart can do against larger and stronger opponents. Enough…
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Phenibut Review
This is one legal, freely available supplement, that definitely works. It was, apparently, created in Russia to reduce anxiety and increase concentration in astronauts. Whether you are thinking of taking it to enhance cognition and help concentration, or to ‘help with’ anxiety, it definitely works. BUT it build tolerance extremely quickly and should be treated,…
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Bruce Lee’s 5 Ways of Attack
Really interesting concept, We’ve all been guilty as a beginner, of sparring with someone much taller or faster than us, and just running out of ideas and doing our best ‘damage-limitation’ techniques – usually of throwing punches out of range and holding on for dear life. The 5 ways of attack, could be used to potentially…