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Home Birth, so far…
So the wife started having contractions this week, then they got really intense last night, painful, and occurring every 5 minutes. Called the labour ward and 2 midwives arrived about half an hour later. After an examination, it was determined that the wife (calling her that as she probably won’t want to be named) was 2cm…
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SEO December 2015 Update
A summary of Josh Bachynski’s video To paraphrase/summarise the video: Do you need canonicals for product variations? Canonicals ‘fold’ the product variations into one page. If the user searches for product variations, then the product variation needs its own page! My note: This is massive if taken literally. If someone is searching for different…
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Functional Chest Workout ⋅ 2023 .pdf included ✔

Functional Chest Workout – Build Explosive 🔥 Power with This Chest Workout! Functional chest exercises, are a bit of a contradiction. In order to make an exercise functional, it should utilise the entire body, instead of isolating the chest, in a lying or seated position. For a Boxing Chest Workout, please see this article Making…
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Fight Nerves – Have a ‘go to’ technique
Having ballsed-up many a fight and competition thanks to fight nerves and adrenaline, one of the things I would highly recommend to anyone else who suffers with pre-fight nerves is to have a ‘go to’ technique. There’s great potential to freeze and morph into the proverbial rabbit-in-head-lights if you get too nervous. That’s why I’d…
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Why I Love Jeremy Corbyn
Now, the reason that I like to blog about stuff is simple – many people won’t actually let you have an opinion on anything, unless it agrees with their own. Opinions become extensions of egos, and rather than having a debate or discussion about an issue, people get emotional and even aggressive about their point…
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Salford City FC – How I think they could improve
Watching Class of ’92: Out of their league; one thing that stood out a mile, was how unhappy the players were. Football appears to be the same from the professionals, down to the youth leagues – far too much shouting and aggressiveness. How are people supposed to play with flair, creativity and passion, when their self…

