Tag Archives: supplements

Dexter Halloween Pre Workout Review [2025]

Posted on August 3, 2025 by Andy

Why I Keep Coming Back to CrossTheLimits.co.uk I’ve placed over 30 orders—and only one was delayed. Even then, the team immediately sent a replacement. They were very responsive and professional throughout. Trustpilot reviews echo this reliability: one customer said they … Continue reading →

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Best Collagen Supplement [2025]

Posted on January 25, 2025 by Andy

By Drew Griffiths (BSc, MSc) Collagen is found in – our hair, skin, nails and joints. A study in 2019, showed that in regards to improvements in skin elasticity and appearance, it took 90 days to see results. Results don’t … Continue reading →

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Best Form of Magnesium (UK) 2025

Posted on January 1, 2025 by Andy

Written by Nutritionist Drew Griffiths The best forms of magnesium? Magnesium oxide 4/10Magnesium oxide is not very good (in general!). It is poorly absorbed and can compete with other nutrients like zinc in terms of absorption in the gut. Magnesium … Continue reading →

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Can you Take Collagen and Magnesium Together? [2025]

Posted on May 29, 2024 by Andy

written by Drew Griffiths (BSc, MSc). In short, yes, you can take collagen and magnesium supplements at the same time. Unless taken in extremely high doses, magnesium should not impact the body’s ability to digest and use collagen, and vice … Continue reading →

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ALCAR with ALA (Acetyl L-Carnitine with Alpha Lipoic Acid) [2024]

Posted on May 9, 2024 by Andy

I’ve tried many supplements, herbs and whole foods to help with my focus and mood. ALCAR is one of my favourites. It is highly effective, but I have to split a 100mg capsule up and take throughout the day, or … Continue reading →

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CrossTheLimits.co.uk Review [2023]

Posted on April 15, 2023 by Andy

I’ve bought a wide range of products from crossthelimits.co.uk over the last few years, and they have all been excellent quality. I recently purchased Hi-Tech Pharmaceuticals Lipodrene and it’s powerful stuff. If you are looking for an increase in energy … Continue reading →

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Supplements to Boost Energy – [Nov. 2021]

Posted on February 10, 2021 by Andy

I have 2 kids, 1 is teething, it’s quite hard work. I only work 4 days a week now but the 3 days off are the hardest! Anyway, moaning over, here’s some solutions that I’ve found CONSULT A DOCTOR BEFORE … Continue reading →

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Tension Headache Cure

Posted on January 6, 2018 by Andy

How to Cure a Tension Headache For informational purposes only – I am not a doctor Take a natural muscle relaxant – Magnesium Glycinate – Dose 400mg Take a natural anti-inflammatory – Rosehip Powder – 6g Place a warm towel/wheatbag/hot … Continue reading →

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Supplements for Allergies

Posted on December 27, 2017 by Andy

The bane of my life – allergies – terrible for focus (blocked sinuses) and for recovery from training sessions due to the amount of inflammation and general soreness they can cause. Symptoms of allergies include: Inflammation Joint Pain Muscle Pain … Continue reading →

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Strong Supplement Shop Review

Posted on October 7, 2017 by Andy

I have to say, I’ve ordered from Strong Supplement Shop 4 times and their customer service is bob on. I’ve ordered HydroxyElite by Hi-Tech Pharmaceuticals each time. BTW I don’t use this for fat loss or weight loss, I use it … Continue reading →

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