Mark Hunt Analysis

Mark Hunt’s Punching Power & Striking

Being a short tubby bugger myself, I love the Hunt!  He is a beast.

His punching power appears to come from his great timing, his accuracy, his strength and bodyweight & his use of the Russian Hook and the Overhand Right which are perfect for a man of his build.

I didn’t think he would have taken on Stefan Struve on the feet like he did though.

I believe, quite obviously I guess, that his best asset is his toughness.  If a big guy throws a jab at him, he’ll walk through it; or at least stay right there; in the pocket.  Whilst the rest of us would move back, out of range, he’ll slip it on just take it on his forehead to get ‘in the pocket’.

His most successful punches appear to be his own version of the Russian left hook.  One of Fedor’s favourites; he turns his thumb over and down so his little finger is positioned at the top when he makes contact with his opponent’s chin.  He also leaps into it quite often too, given him some extra range (something you’d probably get told off for in a boxing class).  Turning the thumb over gives the punch the range of a straight punch but the power of a looping punch.

mark hunt analysis

Mark Hunt ‘Russian Hooking’ Struve

He also loves the overhand right.  If you haven’t seen this punch, it’s another MMA mainstream technique that is rarely seen in boxing.  He lowers his level by bowing forwards and throws his arm in a straight looping arc, as if he’s bowling a ball.

Overhand right

OverHand Right

This is an awesome punch if you’re the shorter fighter.  Here’s a nice instructional from


The Hunt is also known for his powerful uppercut; especially since his win over Nelson.

Mark Hunt ROy Nelson KO Gif

Uppercut or Hook?


Hunt has 2 uppercut KO’s in the UFC. He timed both perfectly, as his opponents dropped their heads; in defence in the first instance, and against Roy Nelson he caught Roy just as he seemed to be lining up one of his overhand rights.  As you might expect, Hunt’s uppercuts are pretty efficient in terms of energy conservation. He doesn’t drop his level or bend his legs, he just drops his hand to his waist and whips it upwards.  One thing to note however, is the way he throws both KO uppercuts at 45 degrees; rather than completely vertical.  Perhaps this gives the extra KO power.



We’ve seen Mark Hunt get KO’d himself a couple of times.  Most recently against Cigano and a spinning heel kick. Pretty sure that would have KO’d an elephant.

Here’s an older video of him getting KO’d by Melvin Manhoef:

I think it’s fair to say however, that Hunt still has arguably the best chin in the HW division right now, and is definitely one of the toughest guys in the top tier.  It will be interesting to see how his style matches up against Werdum.

Here’s a video of a Mark Hunt Workout


Hunt is unbelievably strong, there’s a vid of him knocking around the internet, beating Bob Sapp, a sumo guy and a World’s Strongest Man competitor at tug of war.

I’m pretty sure that must translate into some sick punching power too!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.