Tag Archives: huberman

NYMag Andrew Huberman – Response from a Fan

Posted on March 27, 2024 by Drew

I can only speak for men, as I am a man, and as we’ve seen by the soaring rates of mental illness and suicide – a lot of men are fucked. Many of us grow up, for whatever reason, without … Continue reading →

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Huberman Lab – Science Supported Journaling Protocol [2023 Summary]

Posted on November 28, 2023 by Drew

This episode of the Huberman lab, discusses a journaling protocol that has been shown to improve mental and physical health. As well as helping with depression and anxiety, the journaling protocol has been shown in a number of studies to … Continue reading →

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