This is one of my favourite nootropic supplements.

It contains l tyrosine and phenylalanine, which increase dopamine levels.

For this reason, I would advise that you cycle this supplement – don’t take it every day.

You may also want to look at ways in which you can unregulated your dopamine receptors, just to ensure that you’re not getting big ups and downs – I.e. crashing when you’re not using a dopamine-increasinf nootropic.

For example, meditating, and staying off social media, as well as taking sulbutiamine and cordyceps should help reset your dopamine levels on your off days.

Whilst other supplements increase dopamine levels – which will eventually crash or lower – supplements like sulbutiamine – may increase your sensitivity to dopamine (meaning you need less dopamine) – study here.

I suspect much of the effect of the supplement is from DMAE. This is a choline supplement that increases energy and focus quite effectively. It’s also a free radical scavenger, meaning it can prevent oxidate stress – which is always good/nice/healthy.

Just be aware, it can also cause anxiety and muscle stiffness.

All in all though, a good nootropic.