Tag Archives: easy weight loss

Targeted Ketogenic Diet for MMA (.pdf included)

Posted on October 29, 2017 by Drew

Thanks mainly to the true guru of MMA – Joe Rogan, ketosis (and psychedelics) has become a hot topic in the changing rooms of every MMA gym worth its Himalayan salt. The Targeted Ketogenic Diet for MMA & Crossfit Consume … Continue reading →

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Easy Weight Loss For Men

Posted on September 16, 2016 by Drew

*Diet at your own risk. Consult a doctor before changing your diet or undertaking a new exercise regime* Prepare yourself Psychologically Be Prepared for setbacks and anticipate any problems Set some goals Fill in this questionnaire and take ownership of … Continue reading →

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